PART 1: EMBRACING FROM SCRATCH COOKING

Resources:

1. Read: Stocking a Culinary Nutrition Pantry
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3. Read: Are You Addicted to Sugar? 
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5. Read: Healthwashing: 8 Tips to Knowl
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PART 2: REDUCE GARBAGE THAT IS MADE

Resources:

1. Shop: UnDiet (US
2. Listen: How to Stop Being Fooled by The Label
3. Read: How to Reduce Food Waste + Best Zero Waste Recipes
4. Read: Is MSG Bad For You and Should You Be Avoiding It?
5. ???Read: Plastic Packaging and Inconvenient Truths of Recycling