MODULE 2: POWER BATCH HACKS

PART 1: PLASTIC-FREE FOOD STORAGE

Refer to Everyday Culinary Nutrition Recipe Guide, page 8

Resources:

1. Shop: Weck Jars (US / Canada)
2. Shop: Glass Bottles With Stopper (US / Canada)
3. Shop: Mason Jars (US / Canada)
4. Shop: Weangreen Containers (US / Canada)
5. Shop: Abeego Wraps (US / Canada)
6. Shop: Simply Swell Kitchen Wraps (Canada)
7. Shop: Silicone Freezer Bags (US / Canada)
8. Shop: Snack Bags (US / Canada)
9. Shop: Glass Straws (US / Canada)
10. Shop: Foldable Straw in Case (US / Canada)
11. Read: Healthy Batch Cooking 101
12. Read: 5 Ways to Store Food Without Plastic
13. Read: How Plastic Packaging Affects Your Health
14. Read: Why Goldfish Crackers Don?t Belong in a Lunch Box
15. Read: Essentials for Packing a Healthy Lunch Box

PART 2: FAVOURITE BATCH PREP TIPS FOR FREEZING

Refer to Everyday Culinary Nutrition Recipe Guide

Resources:

1. Shop: Silicone Ice Cube Trays (US
2. Read: How to Prepare Freezer Meals and Top Tips for Freezing Food
3. Read: 20 Best Healthy French Fry Recipes
4. Read: Gluten-Free Flour Guide + Substitution Reference

PART 3: VEGGIE CAKES

Refer to Everyday Culinary Nutrition Recipe Guide

Resources:

1. Read: Are Beyond Meat Burgers Healthy?
2. Read: 20 Best Burger Recipes
3. Read: Best Banana Pancake Recipe
4. Read: Is Metamucil Safe? The Truth Behind This ?Doctor Recommended? Product Read: Veggie Tater Tots Recipe
5. Read: Paleo Baking Must Haves
6. Read: How to Make Ghee at Home and Delicious Health Benefits