MODULE 3: BREAKFAST

PART 1: NUT MILK

Recipes In Course Notes

1. Basic Nut Milk Recipe, Page 14
2. Mama Milk Recipe, Page 15

Resources

1. Shop: Nut Milk Bag  (US /Canada)
2. Shop: No Sugar Challenge
3. Read: How to Make Nut and Seed Milk
4. Read: Alternative Ways to Use Nut Milk Bags
5. Read: Simple Kitchen Conversion Chart
6. Read: The Carrageenan Conspiracy
7. Read: Why I Soak My Nuts
8. Read: 20 Best Dairy-Free Smoothie Recipes
9. Read: Best Breastfeeding Diet: Food, Herb and Lifestyle Recommendations
10. Read: Culinary Nutrition Chocolate Guide

PART 2: GRANOLA

Recipe In Course Notes

1. Perfect Granola, Page 16

Resources:

1. Watch: Culinary Nutrition Mini Training
2. Read: Children?s Cereal Contain Far More Sugar Than Experts Recommend
3. Read: 20 Best Grain-free Granola Recipes
4. Read: 10 Must Haves for Gluten-Free Granola
5. ??Read: Guide to Natural Sweeteners